Depression is a complex mental health condition that can significantly impact an individual's life. As a specialist, I often see patients struggling with symptoms like prolonged sadness, loss of interest in activities they once enjoyed, changes in appetite and sleep patterns, and feelings of hopelessness. It's important to remember that depression

Social fear is a widespread experience that can greatly influence our daily lives. It often manifests as intense feelings of fear in social settings. These feelings can be so powerful that they disrupt our ability to interact fully in routine .. People with social nervousness may experience a range of psychological responses}. These can include rap